Asymmetrical parallels in artistic gymnastics?


Question by: Clodovea Ferri | Last updated: January 11, 2022

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The asymmetrical bars are a tool of female artistic gymnastics. In international competitions it is often used to indicate this tool with the initials UB, from the corresponding English term Uneven Bars, especially in the indication of scores.

Why are the female parallels asymmetrical?

The asymmetrical parallels are conceptually similar to the male bar but in this case the currents are two and placed at different heights, with the possibility for the performer to pass from one to the other.

What movements can be made on the asymmetrical parallels?

Features of the exercise

Gymnasts perform movements that can be jumps with catches of the same push bar (e.g. Tkachev, Jaeger, Gienger, Hindorff), jumps from one bar to another (Pak, Tarzan) or turns from 180 ° to 540 ° on the same bar .

How much do the parallel bars of artistic gymnastics cost?

183,00 € (included vat 22%)

  • symmetrical parallels (or masculine parallels) composed of a base that supports two bars, in wood or metal, placed at the same height;
  • asymmetrical parallels (or female parallels) composed of a base that supports two bars in wood or metal at different heights.

What are the asymmetrical parallels for?

The asymmetrical parallels, or commonly “parallels”, are a tool that requires above all strength in the arms. The gymnasts perform movements at great speed and the most spectacular passages are those characterized by large jumps with catching the same bar or passing from one bar to another.

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What are the parallel gymnastics for?

The parallels allow the gymnast to perform dynamic difficulties such as granvolte, kippe, vertical support on 1 or 2 bars, pins, and static ones such as squares and vertical strengths. During the exercise, simple or double jumps can be performed both forward and backward with brachial recovery of the bars.

When was female artistic gymnastics born?

In 1952 this discipline became part of the school programs under the name of “Female Gymnastics” and definitively took off thanks to the 1960 Rome Olympics, where the men’s national team won its first three medals.

How much do the asymmetrical parallels cost?

Compare 7 offers for Asymmetric Parallels starting from € 691.00

How much does an air track cost?

Compare 8 offers for Artistic Gymnastics Air Track starting from 1.279,00 € KIT home Air Track inflatable lane for artistic gymnastics ideal for training for the youngest and to protect against falls during gymnastic exercises and for use at home.

How long is an artistic gymnastics beam?

The apparatus is 10 cm wide and 5 m long, rests on a 5×10 m rectangular mat and has an adjustable height which, according to the FIG (Fédération Internationale De Gymnastique) regulations, should be placed at 1.25 m in Olympic competitions. .

What movements can be performed on the parallels?

Technical and didactic examination of the exercises that can be performed at the asymmetrical parallels: abdominal turns and backward thrusts

  • Up side down. It consists of a rotation of the body on the transverse axis around the bar and can be performed forward or backward. …
  • Abdominal turns. …
  • You swing back.

What are artistic gymnastics stands?

The symmetrical parallels (or even parallels) are one of the 6 tools of male artistic gymnastics. They consist of two bars, composed of layers of different flexibility in wood and usually equipped with a metal core, adjustable to different heights.

Which parallels to buy?

The best gym parallels

  • Capital Sports Along Paraletts.
  • Relife Rebuild Your Life.
  • Gravity Fitness XL Pro Parallettes 2.0.
  • MiraFit.
  • Ramass.
  • K-Hurdle – Pair.
  • Fitness parallel pull-ups Marbo.
  • POWRX Parallel Fitness Calisthenics Bodyweight – Push up Bars + PDF Workout.

What is the fixed bar for?

The possibility of rotating the entire body around the bar in an extremely dynamic way allows the execution of elements with a wide flight phase, leaving and taking up the handles (jumps).

What is the Cassina movement?

“The Cassina movement consists of a tense double jump with a twist. It is basically the development of the Kovacs jump (double jump backwards over the bar) which, already at the age of 13, … More when only 2 gymnasts in the world they performed it, I managed to make it happen “.

What are rings in artistic gymnastics?

Rings are one of the men’s specialties of artistic gymnastics. The exercise in the rings lasts about a minute, during which the gymnast holds static positions and performs dynamic passes, ending with a jump called exit.

Where to buy Air Track?

Trust a verified online store like Amazon when ordering your Airtrack mat online.

How to inflate the air track?

Like any inflatable product, the AirTrack must first of all be inflated through the valves using the appropriate inflator (see User Manual). This tool works thanks to the air pressure inside it.

How much does a parallel cost?

How much does the parallel for rehabilitation cost? The cost of the parallel for rehabilitation is € 606.51.

How much do parallels cost?

The prices of the parallel calisthenics range from a minimum of 40 euros up to a maximum of a few thousand euros for professional gymnastics models.

How to choose the guardrails?

To better understand, the design of the asymmetrical parallels has been engraved in the leather inside the shoulder pads. If you are a gymnast, choose the shoulder pads according to the apparatus, the rings or the bar. It is very simple to understand: we have engraved the design of the tool inside the leather.

Where did artistic gymnastics develop?

In the 19th century, FL Jahn inaugurated the first public outdoor gym in Berlin, while Adolf Spiess, in Germany, developed collective gymnastics. From the union of the methods of Jahn and Spiess, today’s artistic gymnastics was born.

Where did artistic gymnastics spread?

In Italy in 1807 Girolamo Bagatta introduced gymnastics in his institute in Desenzano, frequented by young people from the best Lombard and Venetian families. The greatest development of these sporting activities, however, took place in Piedmont, where R. Obermann introduced the gymnastic instruction of the students of the military academy.

How is artistic gymnastics practiced?

Female artistic gymnastics involves four practices: vaulting, asymmetrical parallels, beam and platform or free body. In the male category, however, it provides six different specialties with as many tools on which the gymnast can try his hand.

What are the low parallels for?

The parallel low calisthenics are one of the most interesting bodyweight training tools. They are classic scaled parallels that allow you to train some skills in an excellent way such as Maltese, v-sit and much more.


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