What does asymmetrical parallels mean?


Question by: Kayla Carbone | Last updated: September 25, 2021

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The asymmetrical bars are a tool of female artistic gymnastics. In international competitions it is often used to indicate this tool with the initials UB, from the corresponding English term Uneven Bars, especially in the indication of scores.

What does asymmetrical parallels mean?

loc. sfpl. those characterized by bars placed at unequal height used for suspension, momentum and support exercises only in women’s gymnastics.

Why are the female parallels asymmetrical?

The asymmetrical parallels are conceptually similar to the male bar but in this case the currents are two and placed at different heights, with the possibility for the performer to pass from one to the other.

What are the asymmetrical parallels for?

The asymmetrical parallels, or commonly “parallels”, are a tool that requires above all strength in the arms. The gymnasts perform movements at great speed and the most spectacular passages are those characterized by large jumps with catching the same bar or passing from one bar to another.

What are the parallels for?

The parallels allow the gymnast to perform dynamic difficulties such as granvolte, kippe, vertical support on 1 or 2 bars, pins, and static ones such as squares and vertical strengths. During the exercise, simple or double jumps can be performed both forward and backward with brachial recovery of the bars.

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What movements can be performed on the parallels?

Technical and didactic examination of the exercises that can be performed at the asymmetrical parallels: abdominal turns and backward thrusts

  • Up side down. It consists of a rotation of the body on the transverse axis around the bar and can be performed forward or backward. …
  • Abdominal turns. …
  • You swing back.

What are the parallels in artistic gymnastics?

The symmetrical parallels (or even parallels) are one of the 6 tools of male artistic gymnastics. They consist of two bars, composed of layers of different flexibility in wood and usually equipped with a metal core, adjustable to different heights.

What are the low parallels for?

The parallel low calisthenics are one of the most interesting bodyweight training tools. They are classic scaled parallels that allow you to train some skills in an excellent way such as Maltese, v-sit and much more.

What movements can be done on the asymmetrical parallels and what are the Kippas?

The kippe is a category of elements of artistic gymnastics performed on asymmetrical parallels, rings, barre, symmetrical parallels and free body. Movement similar to that performed by athletes in pole vaulting, the kippe does not require particular physical strength.

What movements can be made on the asymmetrical parallels?

Features of the exercise

Gymnasts perform movements that can be jumps with catches of the same push bar (e.g. Tkachev, Jaeger, Gienger, Hindorff), jumps from one bar to another (Pak, Tarzan) or turns from 180 ° to 540 ° on the same bar .

Who invented the asymmetrical parallels?

The asymmetrical parallels were introduced into the Olympic program at the 1952 Helsinki Games. At the 1976 Montreal Games, Romanian Nadia Comaneci was the first gymnast ever to obtain a full and unanimous 10 from all judges, precisely at the asymmetric parallels.

When was female artistic gymnastics born?

In 1952 this discipline became part of the school programs under the name of “Female Gymnastics” and definitively took off thanks to the 1960 Rome Olympics, where the men’s national team won its first three medals.

What are the specialties of women’s artistic gymnastics?

Female artistic gymnastics includes four different specialties, or four different tools on which the gymnast can perform her exercises: the free body, the vaulting, the asymmetrical parallels and the beam.

What is meant by perpendicular?

In plane geometry, two straight lines are said to be perpendicular if, when they meet, they divide the plane into four right angles (each of which therefore has a width of 90 °); analogam., two segments or two vectors are perpendicular if such are the straight lines on which they lie.

Which parallels to buy?

The best gym parallels

  • Capital Sports Along Paraletts.
  • Relife Rebuild Your Life.
  • Gravity Fitness XL Pro Parallettes 2.0.
  • MiraFit.
  • Ramass.
  • K-Hurdle – Pair.
  • Fitness parallel pull-ups Marbo.
  • POWRX Parallel Fitness Calisthenics Bodyweight – Push up Bars + PDF Workout.

Where was artistic gymnastics born?

In the 19th century, FL Jahn inaugurated the first public outdoor gym in Berlin, while Adolf Spiess, in Germany, developed collective gymnastics. From the union of the methods of Jahn and Spiess, today’s artistic gymnastics was born.

What is the fixed bar for?

technique Generally, a wooden or metal bar placed sideways with the function of support, reinforcement, or even sometimes an impediment.

How to teach artistic gymnastics?

The first thing to do of course is to enroll in an artistic gymnastics teacher course. The courses will allow you to learn about basic techniques and movements. Generally this type of courses last one month and must also be attended twice a week.

How to flick forward?

The forward flic-flac is generally performed after a run-up and a hit with even feet together or after another introductory movement with arrival always with even feet together.

How high must the parallels be?

The parallel bars that we mount in our structures are generally 120cm high, while the free ones 130cm. In addition, those mounted in our cube structure allow you to also use the bar at the top, thanks to the functional C-shape of the coupling.

What do you do to a horse?

The horse with handles is a tool used in artistic gymnastics. It is 105 cm high from the ground and is equipped with 15 cm high handles (usually metal) mounted parallel to and at the top of the tool. Originally it consisted of a metal armor with a wooden body, covered in leather.

What parallels for Calisthenics?

Best parallel bars for calisthenics ^

  • Relife Rebuild Your Life – Best Parallel Bars for Stability …
  • Mirafit – Best parallel bars with bar extension. …
  • POWRX – Best Parallel Bars for Portable Calisthenics. …
  • POWER GUIDANCE – Best parallel bars for height adjustment.

How much do the parallel bars of artistic gymnastics cost?

Compare 15 offers for Asymmetrical Parallels starting at € 32.33

What are the specialties of artistic gymnastics?

Male artistic gymnastics includes six specialties: free body, parallels, bar, rings, horse with handles, vaulting. Women’s artistic gymnastics includes four specialties: free body, beam, asymmetrical parallels and vaulting.

What wood is used for the parallels?



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